HYROX løpsanalyse: Kai Siekmeier - Cologne 01:34:53 | HyCoach

HYROX løpsanalyse: Kai Siekmeier

HYROX COLOGNE — 16. april 2026

Cologne, Germany · SOLO · OPEN · GER

Totaltid: 01:34:53
Rangering: #126
AG-rangering: #25
Kategori: SOLO · OPEN

Kai Siekmeier

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:15 (48%)

Stations41:38 (44%)

Roxzone8:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+9.5%12.4%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:48	59
Running 2	5:15	-
Sled Push	3:19	269
Running 3	6:20	-
Sled Pull	5:27	245
Running 4	6:00	-
Burpee Broad Jump	7:33	233
Running 5	6:16	-
Rowing	5:30	150
Running 6	6:02	-
Farmers Carry	2:04	119
Running 7	5:45	-
Sandbag Lunges	6:26	150
Running 8	5:40	-
Wall Balls	6:31	-
Running Total	45:15	107
Roxzone Total	8:04	141