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HYROX løpsanalyse: Alexander Walter & Konstantinos Garifallou - Cologne 01:04:38 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alexander Walter & Konstantinos Garifallou
HYROX COLOGNE — 16. april 2026
Cologne, Germany · DOUBLES · OPEN · GER
·
Totaltid
01:04:38
Rangering
#135
AG-rangering
#40
Kategori
DOUBLES · OPEN
AW
Alexander Walter
KG
Konstantinos Garifallou
16-19
APR
2026
4
Fullført
7,878
HYROX COLOGNE
Cologne, Germany
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:04 (57%)
Stations
23:25 (36%)
Roxzone
4:15 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:38/km
+7.7%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:44
-
SkiErg
3:38
13
Running 2
4:31
-
Sled Push
1:52
163
Running 3
4:52
-
Sled Pull
2:14
14
Running 4
5:01
-
Burpee Broad Jump
2:56
134
Running 5
5:02
-
Rowing
4:06
23
Running 6
4:51
-
Farmers Carry
1:35
183
Running 7
4:52
-
Sandbag Lunges
3:13
88
Running 8
4:15
-
Wall Balls
3:51
34
Running Total
37:04
61
Roxzone Total
4:15
20
Alexander Walter
Konstantinos Garifallou
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