hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Lotte de Jong - Rotterdam 01:35:30 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Lotte de Jong
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · SOLO · OPEN · NED
Totaltid
01:35:30
Rangering
#887
AG-rangering
#106
Kategori
SOLO · OPEN
LJ
Lotte de Jong
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:56 (50%)
Stations
39:15 (41%)
Roxzone
8:23 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:59/km
+6.1%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
5:07
149
Running 2
5:27
-
Sled Push
2:26
175
Running 3
6:03
-
Sled Pull
4:37
215
Running 4
6:05
-
Burpee Broad Jump
6:43
303
Running 5
6:04
-
Rowing
5:27
361
Running 6
5:59
-
Farmers Carry
2:56
597
Running 7
5:47
-
Sandbag Lunges
4:30
210
Running 8
6:49
-
Wall Balls
7:29
437
Running Total
47:56
374
Roxzone Total
8:23
423
Lotte De Jong
Hjem
Analyser