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HYROX løpsanalyse: Rick Oud & Thijs Don - Rotterdam 00:59:54 | HyCoach
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HYROX løpsanalyse: Rick Oud & Thijs Don
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
00:59:54
Rangering
#77
AG-rangering
#13
Kategori
DOUBLES · OPEN
RO
Rick Oud
TD
Thijs Don
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:13 (54%)
Stations
23:15 (39%)
Roxzone
4:30 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:02/km
+10.8%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:58
-
SkiErg
3:49
23
Running 2
3:42
-
Sled Push
1:46
362
Running 3
3:55
-
Sled Pull
2:43
189
Running 4
3:55
-
Burpee Broad Jump
2:27
61
Running 5
3:58
-
Rowing
4:04
31
Running 6
4:13
-
Farmers Carry
1:37
305
Running 7
4:06
-
Sandbag Lunges
3:12
216
Running 8
4:31
-
Wall Balls
3:37
39
Running Total
32:13
26
Roxzone Total
4:30
36
Rick Oud
Thijs Don
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