HYROX løpsanalyse: Tom Mulder & Ward Dilven - Rotterdam 01:09:56 | HyCoach

HYROX løpsanalyse: Tom Mulder & Ward Dilven

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:09:56
Rangering: #230
AG-rangering: #53
Kategori: DOUBLES · OPEN

Tom Mulder

Ward Dilven

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:17 (55%)

Stations26:07 (37%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+10.5%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:10	243
Running 2	4:18	-
Sled Push	1:56	517
Running 3	4:38	-
Sled Pull	3:02	353
Running 4	4:43	-
Burpee Broad Jump	2:58	199
Running 5	4:41	-
Rowing	4:21	180
Running 6	4:51	-
Farmers Carry	1:31	177
Running 7	4:45	-
Sandbag Lunges	3:34	365
Running 8	5:46	-
Wall Balls	4:35	411
Running Total	38:17	220
Roxzone Total	5:37	229