HYROX løpsanalyse: Virgil Sonokromo & Milton Mitchell - Rotterdam 01:23:20 | HyCoach

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HYROX løpsanalyse: Virgil Sonokromo & Milton Mitchell

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:23:20
Rangering: #1598
AG-rangering: #152
Kategori: DOUBLES · OPEN

Virgil Sonokromo

Milton Mitchell

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:21 (57%)

Stations29:15 (35%)

Roxzone6:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+15.0%7.5%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	4:20	429
Running 2	5:19	-
Sled Push	1:41	260
Running 3	5:45	-
Sled Pull	3:13	453
Running 4	5:43	-
Burpee Broad Jump	4:04	537
Running 5	5:49	-
Rowing	4:45	481
Running 6	5:59	-
Farmers Carry	2:06	626
Running 7	6:07	-
Sandbag Lunges	4:07	532
Running 8	6:57	-
Wall Balls	4:59	517
Running Total	47:21	552
Roxzone Total	6:49	452