HYROX løpsanalyse: ronald dekker & Tim Dekker - Rotterdam 01:44:15 | HyCoach

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HYROX løpsanalyse: ronald dekker & Tim Dekker

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:44:15
Rangering: #2095
AG-rangering: #435
Kategori: DOUBLES · OPEN

ronald dekker

Tim Dekker

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running62:30 (60%)

Stations32:20 (31%)

Roxzone9:28 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:49/km+19.1%9.5%

Splittider

Segment	Tid	Rangering
Running 1	7:14	-
SkiErg	4:50	650
Running 2	6:58	-
Sled Push	3:00	673
Running 3	7:34	-
Sled Pull	4:04	646
Running 4	7:44	-
Burpee Broad Jump	4:08	550
Running 5	7:22	-
Rowing	5:08	635
Running 6	7:53	-
Farmers Carry	1:59	603
Running 7	8:18	-
Sandbag Lunges	3:47	446
Running 8	9:31	-
Wall Balls	5:24	567
Running Total	1:02:30	668
Roxzone Total	9:28	645