HYROX løpsanalyse: Branca Sonokromo Methorst & Ike Hillebrand - Rotterdam 01:09:06 | HyCoach

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HYROX løpsanalyse: Branca Sonokromo Methorst & Ike Hillebrand

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:09:06
Rangering: #49
AG-rangering: #4
Kategori: DOUBLES · OPEN

Branca Sonokromo Methorst

Ike Hillebrand

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:42 (53%)

Stations27:06 (39%)

Roxzone5:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+10.2%5.1%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:26	22
Running 2	4:14	-
Sled Push	1:47	560
Running 3	4:27	-
Sled Pull	3:12	130
Running 4	4:34	-
Burpee Broad Jump	3:39	201
Running 5	4:37	-
Rowing	4:41	54
Running 6	4:35	-
Farmers Carry	1:42	325
Running 7	4:40	-
Sandbag Lunges	3:46	546
Running 8	5:07	-
Wall Balls	3:53	215
Running Total	36:42	14
Roxzone Total	5:23	39