HYROX løpsanalyse: Miranda Aarts - van Dongen & Michelle Slagboom - Rotterdam 01:22:41 | HyCoach

HYROX løpsanalyse: Miranda Aarts - van Dongen & Michelle Slagboom

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:22:41
Rangering: #349
AG-rangering: #31
Kategori: DOUBLES · OPEN

Miranda Aarts - van Dongen

Michelle Slagboom

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:37 (53%)

Stations31:22 (38%)

Roxzone7:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+3.2%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:42	211
Running 2	5:16	-
Sled Push	1:52	686
Running 3	5:24	-
Sled Pull	3:34	372
Running 4	5:27	-
Burpee Broad Jump	5:00	669
Running 5	5:22	-
Rowing	4:55	237
Running 6	5:20	-
Farmers Carry	1:35	144
Running 7	5:26	-
Sandbag Lunges	5:02	889
Running 8	5:54	-
Wall Balls	4:42	637
Running Total	43:37	199
Roxzone Total	7:45	602