HYROX løpsanalyse: Lianne Van Woudenbergh & David Blankenburgh & 2 andre - Rotterdam 00:58:12 | HyCoach

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HYROX løpsanalyse: Lianne Van Woudenbergh & David Blankenburgh & 2 andre

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · RELAY · OPEN · NED

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Totaltid: 00:58:12
Rangering: #4
AG-rangering: #1
Kategori: RELAY · OPEN

Lianne Van Woudenbergh

David Blankenburgh

Richard Proost

Lonneke Van Peperstraten

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:23 (52%)

Stations23:36 (40%)

Roxzone4:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+9.3%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:02	4
Running 2	3:35	-
Sled Push	1:53	13
Running 3	4:03	-
Sled Pull	3:11	23
Running 4	4:05	-
Burpee Broad Jump	2:20	4
Running 5	3:23	-
Rowing	3:54	2
Running 6	3:28	-
Farmers Carry	1:25	9
Running 7	3:55	-
Sandbag Lunges	3:02	10
Running 8	4:36	-
Wall Balls	3:49	4
Running Total	30:23	7
Roxzone Total	4:18	5