HYROX løpsanalyse: Joep van der Vooren & Rick Hendriks & 2 andre - Rotterdam 01:31:48 | HyCoach

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HYROX løpsanalyse: Joep van der Vooren & Rick Hendriks & 2 andre

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 01:31:48
Rangering: #64
AG-rangering: #48
Kategori: RELAY · OPEN

Joep van der Vooren

Rick Hendriks

Quita Van Vugt

Lisa Dalebout

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:17 (53%)

Stations35:40 (39%)

Roxzone7:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+15.2%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	5:42	57
Running 2	5:43	-
Sled Push	4:07	82
Running 3	6:20	-
Sled Pull	3:04	21
Running 4	5:32	-
Burpee Broad Jump	4:42	40
Running 5	5:31	-
Rowing	4:45	43
Running 6	6:41	-
Farmers Carry	2:35	81
Running 7	6:35	-
Sandbag Lunges	5:37	64
Running 8	6:52	-
Wall Balls	5:08	40
Running Total	48:17	72
Roxzone Total	7:55	68