HYROX løpsanalyse: Sara Verwoerd & Rowie Meijer & 2 andre - Rotterdam 01:05:46 | HyCoach

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HYROX løpsanalyse: Sara Verwoerd & Rowie Meijer & 2 andre

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 01:05:46
Rangering: #8
AG-rangering: #6
Kategori: RELAY · OPEN

Sara Verwoerd

Rowie Meijer

Bo Van Vliet

Eva Konings

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:44 (51%)

Stations27:07 (41%)

Roxzone5:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+11.8%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:50	5
Running 2	3:58	-
Sled Push	2:00	18
Running 3	4:24	-
Sled Pull	3:28	10
Running 4	4:02	-
Burpee Broad Jump	3:19	5
Running 5	3:55	-
Rowing	4:33	10
Running 6	4:10	-
Farmers Carry	1:37	9
Running 7	4:26	-
Sandbag Lunges	3:06	7
Running 8	4:41	-
Wall Balls	4:14	-
Running Total	33:44	-
Roxzone Total	5:00	9