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HYROX løpsanalyse: Daniel Derda & Guy Estoppey - Warszawa 00:56:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Daniel Derda & Guy Estoppey
HYROX WARSAW — 16. april 2026
Warszawa, Poland · DOUBLES · PRO · GER
·
Totaltid
00:56:17
Rangering
#29
AG-rangering
#5
Kategori
DOUBLES · PRO
DD
Daniel Derda
GE
Guy Estoppey
16-19
APR
2026
4
Fullført
7,996
HYROX WARSAW
Warszawa, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:19 (56%)
Stations
21:45 (39%)
Roxzone
3:18 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:55/km
+11.7%
10.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:00
-
SkiErg
3:33
57
Running 2
3:51
-
Sled Push
2:00
94
Running 3
4:05
-
Sled Pull
2:49
26
Running 4
4:10
-
Burpee Broad Jump
2:05
46
Running 5
4:15
-
Rowing
3:50
19
Running 6
4:12
-
Farmers Carry
1:15
14
Running 7
4:18
-
Sandbag Lunges
2:33
21
Running 8
3:32
-
Wall Balls
3:40
77
Running Total
31:19
36
Roxzone Total
3:18
20
Daniel Derda
Guy Estoppey
Hjem
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