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HYROX løpsanalyse: Frankie Thorogood & Jamie Russell

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · PRO · GBR

Frankie Thorogood · Jamie Russell

Totaltid: 00:56:57
Rangering: #37
AG-rangering: #9
Kategori: DOUBLES · PRO

Frankie Thorogood

Jamie Russell

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:45 (56%)

Stations21:55 (38%)

Roxzone3:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+6.2%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	3:36	82
Running 2	4:02	-
Sled Push	1:50	39
Running 3	4:17	-
Sled Pull	2:49	27
Running 4	4:14	-
Burpee Broad Jump	2:13	63
Running 5	4:15	-
Rowing	3:55	29
Running 6	4:08	-
Farmers Carry	1:24	68
Running 7	4:17	-
Sandbag Lunges	2:40	34
Running 8	3:28	-
Wall Balls	3:28	25
Running Total	31:45	49
Roxzone Total	3:22	30