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HYROX løpsanalyse: Rafal Rozanski & Radoslaw Koczwara

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · PRO · POL

Rafal Rozanski · Radoslaw Koczwara

Totaltid: 00:59:39
Rangering: #60
AG-rangering: #1
Kategori: DOUBLES · PRO

Rafal Rozanski

Radoslaw Koczwara

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:15 (56%)

Stations22:43 (38%)

Roxzone3:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+7.5%10.0%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	3:25	15
Running 2	4:14	-
Sled Push	1:45	22
Running 3	4:20	-
Sled Pull	2:58	47
Running 4	4:20	-
Burpee Broad Jump	2:01	32
Running 5	4:28	-
Rowing	3:58	37
Running 6	4:26	-
Farmers Carry	1:21	48
Running 7	4:33	-
Sandbag Lunges	3:17	120
Running 8	3:42	-
Wall Balls	3:58	141
Running Total	33:15	80
Roxzone Total	3:46	78