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HYROX løpsanalyse: Paweł Ślęga & Jakub Kozak - Warszawa 01:16:34 | HyCoach
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HYROX løpsanalyse: Paweł Ślęga & Jakub Kozak
HYROX WARSAW — 16. april 2026
Warszawa, Poland · DOUBLES · PRO · POL
·
Totaltid
01:16:34
Rangering
#234
AG-rangering
#58
Kategori
DOUBLES · PRO
PŚ
Paweł Ślęga
JK
Jakub Kozak
16-19
APR
2026
4
Fullført
7,996
HYROX WARSAW
Warszawa, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:50 (59%)
Stations
26:57 (35%)
Roxzone
4:50 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
-4.1%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
4:12
266
Running 2
6:08
-
Sled Push
2:30
227
Running 3
6:06
-
Sled Pull
3:33
160
Running 4
5:55
-
Burpee Broad Jump
2:56
178
Running 5
5:52
-
Rowing
4:16
158
Running 6
5:44
-
Farmers Carry
1:50
242
Running 7
5:53
-
Sandbag Lunges
3:51
197
Running 8
4:34
-
Wall Balls
3:49
117
Running Total
44:50
245
Roxzone Total
4:50
200
Paweł Ślęga
Jakub Kozak
Hjem
Analyser