HYROX løpsanalyse: Sebastian Zemankiewicz & Konrad Sosna - Warszawa 01:24:16 | HyCoach

HYROX løpsanalyse: Sebastian Zemankiewicz & Konrad Sosna

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · PRO · POL

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Totaltid: 01:24:16
Rangering: #255
AG-rangering: #62
Kategori: DOUBLES · PRO

Sebastian Zemankiewicz

Konrad Sosna

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:47 (58%)

Stations28:10 (33%)

Roxzone7:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+100.9%23.6%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	3:54	210
Running 2	3:44	-
Sled Push	2:27	220
Running 3	6:39	-
Sled Pull	4:35	258
Running 4	7:23	-
Burpee Broad Jump	3:14	217
Running 5	6:53	-
Rowing	4:44	254
Running 6	7:23	-
Farmers Carry	1:40	201
Running 7	7:30	-
Sandbag Lunges	3:34	164
Running 8	5:14	-
Wall Balls	4:02	156
Running Total	48:47	262
Roxzone Total	7:22	266