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HYROX løpsanalyse: Stephen Cole & Alix Cole - Warszawa 01:35:38 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Stephen Cole & Alix Cole
HYROX WARSAW — 16. april 2026
Warszawa, Poland · DOUBLES · OPEN · GBR
·
Totaltid
01:35:38
Rangering
#164
AG-rangering
#38
Kategori
DOUBLES · OPEN
SC
Stephen Cole
AC
Alix Cole
16-19
APR
2026
4
Fullført
7,996
HYROX WARSAW
Warszawa, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
60:55 (64%)
Stations
28:48 (30%)
Roxzone
6:01 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:37/km
+15.8%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:11
-
SkiErg
4:12
97
Running 2
7:35
-
Sled Push
2:41
173
Running 3
8:03
-
Sled Pull
3:28
111
Running 4
8:17
-
Burpee Broad Jump
3:37
115
Running 5
8:21
-
Rowing
4:42
92
Running 6
8:25
-
Farmers Carry
1:39
86
Running 7
8:47
-
Sandbag Lunges
4:14
136
Running 8
6:19
-
Wall Balls
4:15
105
Running Total
1:00:55
173
Roxzone Total
6:01
126
Stephen Cole
Alix Cole
Hjem
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