HYROX løpsanalyse: Czesław Nowakowski & Tomasz Brzozka - Warszawa 01:28:21 | HyCoach

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HYROX løpsanalyse: Czesław Nowakowski & Tomasz Brzozka

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · POL

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Totaltid: 01:28:21
Rangering: #862
AG-rangering: #2
Kategori: DOUBLES · OPEN

Czesław Nowakowski

Tomasz Brzozka

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:41 (60%)

Stations28:22 (32%)

Roxzone7:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:35/km+1.2%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	3:52	220
Running 2	6:59	-
Sled Push	2:30	561
Running 3	7:05	-
Sled Pull	3:12	418
Running 4	6:59	-
Burpee Broad Jump	3:34	371
Running 5	6:59	-
Rowing	4:26	222
Running 6	6:59	-
Farmers Carry	1:32	273
Running 7	7:04	-
Sandbag Lunges	4:10	454
Running 8	5:56	-
Wall Balls	5:06	501
Running Total	52:41	513
Roxzone Total	7:23	494