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HYROX løpsanalyse: Monika Szadyko-Pawlik & Radosław Chołuj - Warszawa 00:59:55 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Monika Szadyko-Pawlik & Radosław Chołuj
HYROX WARSAW — 16. april 2026
Warszawa, Poland · DOUBLES · OPEN · POL
·
Totaltid
00:59:55
Rangering
#48
AG-rangering
#7
Kategori
DOUBLES · OPEN
MS
Monika Szadyko-Pawlik
RC
Radosław Chołuj
16-19
APR
2026
4
Fullført
7,996
HYROX WARSAW
Warszawa, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:12 (55%)
Stations
23:06 (39%)
Roxzone
3:41 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:09/km
+5.6%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:15
-
SkiErg
3:48
36
Running 2
4:11
-
Sled Push
1:49
126
Running 3
4:27
-
Sled Pull
2:45
111
Running 4
4:24
-
Burpee Broad Jump
2:42
116
Running 5
4:31
-
Rowing
4:26
140
Running 6
4:24
-
Farmers Carry
1:38
407
Running 7
4:25
-
Sandbag Lunges
2:49
72
Running 8
3:39
-
Wall Balls
3:09
3
Running Total
33:12
31
Roxzone Total
3:41
37
Monika Szadyko-Pawlik
Radosław Chołuj
Hjem
Analyser