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HYROX løpsanalyse: Lianne Ayling & Ash Ayling

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · GBR

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Totaltid: 01:01:16
Rangering: #69
AG-rangering: #11
Kategori: DOUBLES · OPEN

Lianne Ayling

Ash Ayling

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:31 (56%)

Stations23:10 (38%)

Roxzone3:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+5.0%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	3:48	36
Running 2	4:22	-
Sled Push	1:46	92
Running 3	4:39	-
Sled Pull	2:34	64
Running 4	4:42	-
Burpee Broad Jump	2:56	185
Running 5	4:46	-
Rowing	4:12	41
Running 6	4:34	-
Farmers Carry	1:22	97
Running 7	4:35	-
Sandbag Lunges	3:00	115
Running 8	3:41	-
Wall Balls	3:32	78
Running Total	34:31	65
Roxzone Total	3:40	33

HYROX løpsanalyse: Lianne Ayling & Ash Ayling - Warszawa 01:01:16 | HyCoach