HYROX løpsanalyse: Hayley Platt & Ashley Russell - Warszawa 01:15:12 | HyCoach

HYROX løpsanalyse: Hayley Platt & Ashley Russell

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · AUS

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Totaltid: 01:15:12
Rangering: #460
AG-rangering: #128
Kategori: DOUBLES · OPEN

Hayley Platt

Ashley Russell

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:52 (57%)

Stations27:38 (37%)

Roxzone4:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+8.4%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:15	415
Running 2	5:23	-
Sled Push	1:57	235
Running 3	5:42	-
Sled Pull	3:20	356
Running 4	5:39	-
Burpee Broad Jump	3:48	470
Running 5	5:46	-
Rowing	4:42	339
Running 6	5:44	-
Farmers Carry	1:55	646
Running 7	5:50	-
Sandbag Lunges	3:34	287
Running 8	4:37	-
Wall Balls	4:07	348
Running Total	42:52	284
Roxzone Total	4:46	206