HYROX løpsanalyse: Adam Kowalski & Kamil Koziol & 2 andre - Warszawa 00:54:17 | HyCoach

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HYROX løpsanalyse: Adam Kowalski & Kamil Koziol & 2 andre

HYROX WARSAW — 16. april 2026

Warszawa, Poland · RELAY · OPEN · POL

· · ·

Totaltid: 00:54:17
Rangering: #5
AG-rangering: #5
Kategori: RELAY · OPEN

Adam Kowalski

Kamil Koziol

Mariusz Dabrowski

Emil Zakowany

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:51 (53%)

Stations22:03 (41%)

Roxzone3:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:36/km-6.9%8.1%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:02	9
Running 2	3:53	-
Sled Push	1:50	4
Running 3	3:39	-
Sled Pull	2:22	7
Running 4	3:36	-
Burpee Broad Jump	2:36	6
Running 5	3:56	-
Rowing	4:07	13
Running 6	3:54	-
Farmers Carry	1:19	8
Running 7	3:37	-
Sandbag Lunges	2:27	5
Running 8	3:15	-
Wall Balls	3:20	3
Running Total	28:51	6
Roxzone Total	3:28	6