HYROX løpsanalyse: Joe Washington - Doha 01:10:00 | HyCoach

HYROX løpsanalyse: Joe Washington

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · GBR

Totaltid: 01:10:00
Rangering: #47
AG-rangering: #10
Kategori: SOLO · PRO

Joe Washington

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:55 (48%)

Stations32:44 (47%)

Roxzone3:24 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+14.1%7.9%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:06	100
Running 2	4:01	-
Sled Push	3:06	106
Running 3	4:12	-
Sled Pull	5:47	129
Running 4	4:19	-
Burpee Broad Jump	3:44	80
Running 5	4:32	-
Rowing	4:16	55
Running 6	4:33	-
Farmers Carry	2:23	172
Running 7	4:35	-
Sandbag Lunges	3:59	54
Running 8	3:30	-
Wall Balls	5:23	50
Running Total	33:55	36
Roxzone Total	3:24	22