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HYROX løpsanalyse: Brandon Wilkins
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · PRO · GBR
Brandon Wilkins
Totaltid
01:10:14
Rangering
#49
AG-rangering
#9
Kategori
SOLO · PRO
BW
Brandon Wilkins
12
APR
2024
Fullført
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:24 (52%)
Stations
30:18 (43%)
Roxzone
3:37 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+10.6%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
3:52
17
Running 2
4:14
-
Sled Push
3:11
120
Running 3
4:21
-
Sled Pull
5:22
105
Running 4
4:42
-
Burpee Broad Jump
2:33
5
Running 5
5:36
-
Rowing
4:15
47
Running 6
4:46
-
Farmers Carry
2:09
134
Running 7
4:41
-
Sandbag Lunges
3:00
3
Running 8
3:40
-
Wall Balls
5:56
85
Running Total
36:24
84
Roxzone Total
3:37
42
