HYROX løpsanalyse: Tom Elkington - Doha 01:22:39 | HyCoach

HYROX løpsanalyse: Tom Elkington

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · GBR

Totaltid: 01:22:39
Rangering: #133
AG-rangering: #32
Kategori: SOLO · PRO

Tom Elkington

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:55 (49%)

Stations37:40 (46%)

Roxzone4:09 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+19.3%11.8%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:08	117
Running 2	4:34	-
Sled Push	3:25	162
Running 3	5:23	-
Sled Pull	5:53	141
Running 4	5:28	-
Burpee Broad Jump	4:32	135
Running 5	5:57	-
Rowing	5:03	225
Running 6	5:34	-
Farmers Carry	1:32	25
Running 7	5:27	-
Sandbag Lunges	5:06	141
Running 8	4:05	-
Wall Balls	8:01	165
Running Total	40:55	161
Roxzone Total	4:09	111