HYROX løpsanalyse: Melanie Carsten

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · RSA

Melanie Carsten

Totaltid: 01:10:11
Rangering: #4
AG-rangering: #3
Kategori: SOLO · PRO

Melanie Carsten

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:12 (53%)

Stations29:25 (42%)

Roxzone3:38 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+4.7%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:31	24
Running 2	4:35	-
Sled Push	2:02	2
Running 3	4:50	-
Sled Pull	4:11	9
Running 4	4:53	-
Burpee Broad Jump	4:13	34
Running 5	5:03	-
Rowing	4:32	6
Running 6	4:56	-
Farmers Carry	1:55	19
Running 7	4:48	-
Sandbag Lunges	4:20	27
Running 8	3:30	-
Wall Balls	3:41	1
Running Total	37:12	15
Roxzone Total	3:38	8

HYROX løpsanalyse: Melanie Carsten - Doha 01:10:11 | HyCoach