HYROX løpsanalyse: Sarah Fraser - Doha 01:11:30 | HyCoach

HYROX løpsanalyse: Sarah Fraser

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · GBR

Totaltid: 01:11:30
Rangering: #10
AG-rangering: #2
Kategori: SOLO · PRO

Sarah Fraser

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:23 (54%)

Stations29:18 (41%)

Roxzone3:54 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+9.7%9.4%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:13	2
Running 2	4:37	-
Sled Push	2:25	4
Running 3	4:48	-
Sled Pull	3:58	3
Running 4	4:57	-
Burpee Broad Jump	3:45	12
Running 5	5:08	-
Rowing	4:21	2
Running 6	5:01	-
Farmers Carry	1:55	20
Running 7	5:04	-
Sandbag Lunges	4:20	26
Running 8	3:42	-
Wall Balls	4:21	8
Running Total	38:23	22
Roxzone Total	3:54	21