HYROX løpsanalyse: Sarah Boland - Doha 01:13:50 | HyCoach

HYROX løpsanalyse: Sarah Boland

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · GBR

Totaltid: 01:13:50
Rangering: #13
AG-rangering: #4
Kategori: SOLO · PRO

Sarah Boland

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:26 (52%)

Stations31:15 (42%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+6.3%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:27	17
Running 2	4:45	-
Sled Push	2:53	22
Running 3	4:49	-
Sled Pull	4:33	16
Running 4	4:57	-
Burpee Broad Jump	4:23	44
Running 5	5:09	-
Rowing	4:50	35
Running 6	5:08	-
Farmers Carry	2:10	45
Running 7	5:03	-
Sandbag Lunges	3:33	4
Running 8	3:41	-
Wall Balls	4:26	10
Running Total	38:26	23
Roxzone Total	4:12	39