HYROX løpsanalyse: Helen Clewer - Doha 01:13:52 | HyCoach

Helen Clewer

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:55 (54%)

Stations29:38 (40%)

Roxzone4:23 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+3.7%11.1%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:22	10
Running 2	4:55	-
Sled Push	2:30	6
Running 3	5:07	-
Sled Pull	4:02	4
Running 4	5:05	-
Burpee Broad Jump	3:46	14
Running 5	5:09	-
Rowing	4:34	7
Running 6	5:40	-
Farmers Carry	1:38	5
Running 7	5:06	-
Sandbag Lunges	4:01	20
Running 8	3:38	-
Wall Balls	4:45	21
Running Total	39:55	38
Roxzone Total	4:23	54