HYROX løpsanalyse: Alix Dunlop - Doha 01:17:45 | HyCoach

HYROX løpsanalyse: Alix Dunlop

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · GBR

Totaltid: 01:17:45
Rangering: #32
AG-rangering: #9
Kategori: SOLO · PRO

Alix Dunlop

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:49 (52%)

Stations32:34 (42%)

Roxzone4:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+9.6%9.1%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	4:23	11
Running 2	4:53	-
Sled Push	2:36	9
Running 3	5:29	-
Sled Pull	4:40	21
Running 4	5:14	-
Burpee Broad Jump	5:03	62
Running 5	5:29	-
Rowing	4:42	21
Running 6	5:07	-
Farmers Carry	2:11	47
Running 7	5:21	-
Sandbag Lunges	4:16	24
Running 8	3:59	-
Wall Balls	4:43	20
Running Total	40:49	45
Roxzone Total	4:25	57