HYROX løpsanalyse: Krista Hammond - Doha 01:30:08 | HyCoach

HYROX løpsanalyse: Krista Hammond

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · GBR

Totaltid: 01:30:08
Rangering: #78
AG-rangering: #19
Kategori: SOLO · PRO

Krista Hammond

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:31 (52%)

Stations38:25 (43%)

Roxzone5:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+9.9%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	5:00	89
Running 2	5:33	-
Sled Push	3:05	40
Running 3	5:46	-
Sled Pull	5:33	52
Running 4	6:00	-
Burpee Broad Jump	5:27	79
Running 5	6:18	-
Rowing	5:16	92
Running 6	6:04	-
Farmers Carry	2:04	35
Running 7	6:06	-
Sandbag Lunges	5:43	91
Running 8	4:49	-
Wall Balls	6:17	69
Running Total	46:31	86
Roxzone Total	5:16	84