HYROX løpsanalyse: Janet Pam

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · ENG

Totaltid: 01:36:02
Rangering: #92
AG-rangering: #2
Kategori: SOLO · PRO

Janet Pam

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:58 (57%)

Stations34:44 (36%)

Roxzone6:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:52/km+19.5%9.4%

Splittider

Segment	Tid	Rangering
Running 1	6:35	-
SkiErg	4:42	46
Running 2	6:29	-
Sled Push	2:44	15
Running 3	6:51	-
Sled Pull	5:03	32
Running 4	7:07	-
Burpee Broad Jump	5:52	86
Running 5	7:23	-
Rowing	4:57	50
Running 6	7:19	-
Farmers Carry	2:06	41
Running 7	7:45	-
Sandbag Lunges	4:45	44
Running 8	5:32	-
Wall Balls	4:35	12
Running Total	54:58	109
Roxzone Total	6:25	107

HYROX løpsanalyse: Janet Pam - Doha 01:36:02 | HyCoach