HYROX løpsanalyse: James Warnock - Doha 01:03:46 | HyCoach

HYROX løpsanalyse: James Warnock

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:03:46
Rangering: #32
AG-rangering: #10
Kategori: SOLO · OPEN

James Warnock

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:35 (53%)

Stations26:40 (42%)

Roxzone3:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+15.0%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	3:47	14
Running 2	4:00	-
Sled Push	2:08	271
Running 3	4:15	-
Sled Pull	3:24	73
Running 4	4:18	-
Burpee Broad Jump	2:56	48
Running 5	4:33	-
Rowing	4:16	120
Running 6	4:29	-
Farmers Carry	1:24	35
Running 7	4:36	-
Sandbag Lunges	4:22	514
Running 8	3:15	-
Wall Balls	4:23	113
Running Total	33:35	67
Roxzone Total	3:35	109