HYROX løpsanalyse: Hakan Burton - Doha 01:04:17 | HyCoach

HYROX løpsanalyse: Hakan Burton

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:04:17
Rangering: #39
AG-rangering: #11
Kategori: SOLO · OPEN

Hakan Burton

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:36 (52%)

Stations26:14 (41%)

Roxzone4:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+7.8%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	3:41	1
Running 2	4:04	-
Sled Push	1:53	69
Running 3	4:19	-
Sled Pull	3:41	192
Running 4	4:21	-
Burpee Broad Jump	3:12	99
Running 5	4:26	-
Rowing	4:10	44
Running 6	4:26	-
Farmers Carry	1:40	274
Running 7	4:23	-
Sandbag Lunges	3:04	20
Running 8	3:09	-
Wall Balls	4:53	241
Running Total	33:36	69
Roxzone Total	4:33	682