HYROX løpsanalyse: Chris Moulam-Jones - Doha 01:04:54 | HyCoach

HYROX løpsanalyse: Chris Moulam-Jones

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:04:54
Rangering: #49
AG-rangering: #17
Kategori: SOLO · OPEN

Chris Moulam-Jones

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:17 (51%)

Stations28:34 (44%)

Roxzone3:07 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+11.9%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:06	289
Running 2	3:55	-
Sled Push	2:30	758
Running 3	4:23	-
Sled Pull	4:19	637
Running 4	4:30	-
Burpee Broad Jump	3:01	62
Running 5	4:25	-
Rowing	4:28	424
Running 6	4:26	-
Farmers Carry	2:05	996
Running 7	4:23	-
Sandbag Lunges	3:33	116
Running 8	3:15	-
Wall Balls	4:32	141
Running Total	33:17	62
Roxzone Total	3:07	28