HYROX løpsanalyse: Tom Melody - Doha 01:05:21 | HyCoach

HYROX løpsanalyse: Tom Melody

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · ENG

Totaltid: 01:05:21
Rangering: #56
AG-rangering: #14
Kategori: SOLO · OPEN

Tom Melody

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:08 (49%)

Stations29:39 (45%)

Roxzone3:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km+15.2%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	3:59	117
Running 2	3:51	-
Sled Push	2:48	1130
Running 3	3:58	-
Sled Pull	4:05	460
Running 4	4:10	-
Burpee Broad Jump	2:59	54
Running 5	4:27	-
Rowing	4:47	1061
Running 6	4:11	-
Farmers Carry	1:38	236
Running 7	4:26	-
Sandbag Lunges	4:25	547
Running 8	3:05	-
Wall Balls	4:58	267
Running Total	32:08	37
Roxzone Total	3:37	122