HYROX løpsanalyse: Andrew Firth - Doha 01:05:25 | HyCoach

HYROX løpsanalyse: Andrew Firth

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · ENG

Totaltid: 01:05:25
Rangering: #59
AG-rangering: #20
Kategori: SOLO · OPEN

Andrew Firth

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:34 (54%)

Stations26:35 (41%)

Roxzone3:20 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+5.4%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:04	226
Running 2	4:21	-
Sled Push	1:45	31
Running 3	4:41	-
Sled Pull	3:25	84
Running 4	4:33	-
Burpee Broad Jump	3:16	116
Running 5	4:39	-
Rowing	4:10	39
Running 6	4:34	-
Farmers Carry	2:03	932
Running 7	4:35	-
Sandbag Lunges	3:48	207
Running 8	3:33	-
Wall Balls	4:04	56
Running Total	35:34	171
Roxzone Total	3:20	54