HYROX løpsanalyse: Hywel Rose - Doha 01:08:36 | HyCoach

HYROX løpsanalyse: Hywel Rose

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:08:36
Rangering: #140
AG-rangering: #30
Kategori: SOLO · OPEN

Hywel Rose

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:53 (55%)

Stations27:13 (40%)

Roxzone3:35 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+6.5%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:04	206
Running 2	4:37	-
Sled Push	1:51	54
Running 3	4:50	-
Sled Pull	3:27	93
Running 4	4:49	-
Burpee Broad Jump	3:19	129
Running 5	5:03	-
Rowing	4:20	186
Running 6	4:55	-
Farmers Carry	1:52	564
Running 7	4:55	-
Sandbag Lunges	3:54	252
Running 8	3:49	-
Wall Balls	4:26	126
Running Total	37:53	370
Roxzone Total	3:35	106