HYROX løpsanalyse: James Elway - Doha 01:08:45 | HyCoach

HYROX løpsanalyse: James Elway

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:08:45
Rangering: #147
AG-rangering: #31
Kategori: SOLO · OPEN

James Elway

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:23 (53%)

Stations28:46 (42%)

Roxzone3:40 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+9.8%8.6%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	3:54	46
Running 2	4:26	-
Sled Push	2:11	328
Running 3	4:33	-
Sled Pull	3:45	234
Running 4	4:29	-
Burpee Broad Jump	4:11	462
Running 5	4:49	-
Rowing	4:04	13
Running 6	4:45	-
Farmers Carry	1:25	40
Running 7	4:52	-
Sandbag Lunges	4:20	498
Running 8	3:37	-
Wall Balls	4:56	254
Running Total	36:23	243
Roxzone Total	3:40	140