HYROX løpsanalyse: Aaron Austin - Doha 01:09:25 | HyCoach

HYROX løpsanalyse: Aaron Austin

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:09:25
Rangering: #174
AG-rangering: #25
Kategori: SOLO · OPEN

Aaron Austin

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:07 (52%)

Stations29:42 (43%)

Roxzone3:40 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+1.1%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	3:58	97
Running 2	4:32	-
Sled Push	2:26	653
Running 3	5:07	-
Sled Pull	4:00	391
Running 4	4:37	-
Burpee Broad Jump	3:26	165
Running 5	4:47	-
Rowing	4:22	252
Running 6	4:42	-
Farmers Carry	2:02	909
Running 7	4:35	-
Sandbag Lunges	4:01	310
Running 8	3:34	-
Wall Balls	5:27	453
Running Total	36:07	217
Roxzone Total	3:40	139