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HYROX løpsanalyse: Tom Race

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:10:30
Rangering: #212
AG-rangering: #29
Kategori: SOLO · OPEN

Tom Race

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:56 (51%)

Stations31:13 (44%)

Roxzone3:25 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+5.7%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:09	381
Running 2	4:21	-
Sled Push	2:31	777
Running 3	4:40	-
Sled Pull	4:08	513
Running 4	4:30	-
Burpee Broad Jump	4:19	528
Running 5	4:42	-
Rowing	4:28	429
Running 6	4:27	-
Farmers Carry	1:46	404
Running 7	4:36	-
Sandbag Lunges	4:07	361
Running 8	3:28	-
Wall Balls	5:45	583
Running Total	35:56	199
Roxzone Total	3:25	69

HYROX løpsanalyse: Tom Race - Doha 01:10:30 | HyCoach