HYROX løpsanalyse: Mark Wilding - Doha 01:11:09 | HyCoach

HYROX løpsanalyse: Mark Wilding

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:11:09
Rangering: #240
AG-rangering: #33
Kategori: SOLO · OPEN

Mark Wilding

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:17 (54%)

Stations28:52 (41%)

Roxzone4:06 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+7.5%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:12	489
Running 2	4:39	-
Sled Push	2:19	499
Running 3	5:00	-
Sled Pull	3:46	237
Running 4	4:55	-
Burpee Broad Jump	3:40	251
Running 5	5:08	-
Rowing	4:39	782
Running 6	4:54	-
Farmers Carry	1:47	433
Running 7	5:00	-
Sandbag Lunges	3:39	155
Running 8	3:52	-
Wall Balls	4:50	225
Running Total	38:17	415
Roxzone Total	4:06	357