HYROX løpsanalyse: Matt Williams - Doha 01:11:46 | HyCoach

HYROX løpsanalyse: Matt Williams

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:11:46
Rangering: #273
AG-rangering: #61
Kategori: SOLO · OPEN

Matt Williams

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:39 (54%)

Stations29:22 (41%)

Roxzone3:48 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+3.5%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:13	544
Running 2	4:46	-
Sled Push	2:06	245
Running 3	4:51	-
Sled Pull	3:27	90
Running 4	5:07	-
Burpee Broad Jump	4:31	634
Running 5	5:19	-
Rowing	4:25	311
Running 6	5:01	-
Farmers Carry	1:42	307
Running 7	4:56	-
Sandbag Lunges	3:46	196
Running 8	3:37	-
Wall Balls	5:12	357
Running Total	38:39	450
Roxzone Total	3:48	204