HYROX løpsanalyse: Joel Havermans - Doha 01:13:06 | HyCoach

HYROX løpsanalyse: Joel Havermans

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:13:06
Rangering: #324
AG-rangering: #73
Kategori: SOLO · OPEN

Joel Havermans

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:14 (55%)

Stations28:33 (39%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+11.4%9.4%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:07	304
Running 2	4:50	-
Sled Push	1:56	92
Running 3	5:12	-
Sled Pull	3:23	67
Running 4	5:13	-
Burpee Broad Jump	3:40	249
Running 5	5:21	-
Rowing	4:34	636
Running 6	5:21	-
Farmers Carry	1:49	472
Running 7	5:23	-
Sandbag Lunges	4:09	383
Running 8	3:52	-
Wall Balls	4:55	249
Running Total	40:14	646
Roxzone Total	4:24	563