HYROX løpsanalyse: Gary Cranfield - Doha 01:13:20 | HyCoach

HYROX løpsanalyse: Gary Cranfield

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:13:20
Rangering: #336
AG-rangering: #76
Kategori: SOLO · OPEN

Gary Cranfield

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:39 (49%)

Stations34:17 (47%)

Roxzone3:28 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+9.3%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:22	915
Running 2	4:18	-
Sled Push	2:53	1209
Running 3	4:39	-
Sled Pull	5:43	1423
Running 4	4:41	-
Burpee Broad Jump	4:28	608
Running 5	4:36	-
Rowing	4:30	511
Running 6	4:48	-
Farmers Carry	1:44	362
Running 7	4:42	-
Sandbag Lunges	4:42	717
Running 8	3:34	-
Wall Balls	5:55	660
Running Total	35:39	178
Roxzone Total	3:28	80