HYROX løpsanalyse: Rhys Williams - Doha 01:13:54 | HyCoach

HYROX løpsanalyse: Rhys Williams

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:13:54
Rangering: #370
AG-rangering: #51
Kategori: SOLO · OPEN

Rhys Williams

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:15 (49%)

Stations32:22 (44%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+10.5%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:12	494
Running 2	4:27	-
Sled Push	2:53	1210
Running 3	4:41	-
Sled Pull	4:08	498
Running 4	4:36	-
Burpee Broad Jump	4:14	482
Running 5	4:50	-
Rowing	4:33	590
Running 6	4:43	-
Farmers Carry	1:31	104
Running 7	4:55	-
Sandbag Lunges	4:50	800
Running 8	3:34	-
Wall Balls	6:01	704
Running Total	36:15	228
Roxzone Total	5:21	1133