HYROX løpsanalyse: Seb Lambert - Doha 01:16:55 | HyCoach

HYROX løpsanalyse: Seb Lambert

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:16:55
Rangering: #572
AG-rangering: #137
Kategori: SOLO · OPEN

Seb Lambert

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:09 (50%)

Stations34:37 (45%)

Roxzone4:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+2.2%8.6%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:16	653
Running 2	4:37	-
Sled Push	2:14	391
Running 3	5:06	-
Sled Pull	5:27	1309
Running 4	4:55	-
Burpee Broad Jump	5:05	906
Running 5	5:15	-
Rowing	4:54	1255
Running 6	4:58	-
Farmers Carry	1:49	468
Running 7	4:43	-
Sandbag Lunges	4:02	314
Running 8	3:49	-
Wall Balls	6:50	1003
Running Total	38:09	401
Roxzone Total	4:15	452