HYROX løpsanalyse: Steve Blakeman - Doha 01:17:14 | HyCoach

HYROX løpsanalyse: Steve Blakeman

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:17:14
Rangering: #590
AG-rangering: #131
Kategori: SOLO · OPEN

Steve Blakeman

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:14 (51%)

Stations33:31 (43%)

Roxzone4:32 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+9.3%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:14	579
Running 2	4:49	-
Sled Push	2:35	870
Running 3	4:51	-
Sled Pull	4:28	735
Running 4	4:57	-
Burpee Broad Jump	4:53	818
Running 5	5:05	-
Rowing	4:33	606
Running 6	5:10	-
Farmers Carry	1:44	372
Running 7	5:16	-
Sandbag Lunges	5:03	946
Running 8	3:58	-
Wall Balls	6:01	695
Running Total	39:14	530
Roxzone Total	4:32	665