HYROX løpsanalyse: Michael Ryan - Doha 01:17:56 | HyCoach

HYROX løpsanalyse: Michael Ryan

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:17:56
Rangering: #621
AG-rangering: #140
Kategori: SOLO · OPEN

Michael Ryan

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:42 (51%)

Stations34:03 (44%)

Roxzone4:15 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+2.0%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:16	644
Running 2	4:56	-
Sled Push	2:36	895
Running 3	5:00	-
Sled Pull	3:55	339
Running 4	5:01	-
Burpee Broad Jump	4:53	821
Running 5	5:11	-
Rowing	4:36	707
Running 6	5:02	-
Farmers Carry	2:01	893
Running 7	5:02	-
Sandbag Lunges	5:01	924
Running 8	3:55	-
Wall Balls	6:45	981
Running Total	39:42	580
Roxzone Total	4:15	457